Rachel’s mission is to help you to “Heal yourself through Pilates & live your best life yet”!
Rachel’s dream is to create a haven where people feel welcome, comfortable and gain the motivation to look after themselves. Some would say I’m a little “obsessed”! Pilates really is my life; I love how it challenges me and makes me more aware of my body.
Rachel will support and guide you every step of the way. Her hands-on approach assists you to feel what you are trying to achieve and awaken your ability to return you to life. Her passion, zest for life and light heartedness is infectious; you will also have many laughs along the way too. Her aim is to get the most out of you. You will positively move much more freely at the end of your session than when you first arrived. Rachel loves to train in 1-2-1’s and small groups, enabling you to be the very best version of you.
Rachel also teaches Mat classes. These can be attended anywhere, at home, even on holiday & in the garden – in fact absolutely anywhere you have a network connection and a device running the Zoom application.
Rachel has been in the teaching industry for over 20 years and is internationally trained. She has also put more 4th generation Pilates Teachers into the industry by way of being part of the Pilates Training Programme. She is also fully insured and first aid qualified.
PILATES…….
I walk, I swim, I bike, I paddleboard.
Oh & I am able to do it all because I Pilates first & foremost – always…..
“Believe in the Method”.
In line with taking care of yourself, I’ve just become a tropic ambassador & very excited to take more care of the planet, myself & you too. I love this range. Who wants to look after yourself even more. Yay, exciting times. https://www.tropicskincare.com/rachelbliss
“Physical fitness is the first requisite of happiness”
~ Joseph Pilates