Rachel’s mission is to help you to “Heal yourself through Pilates & live your best life yet”!

Rachel’s dream is to create a haven where people feel welcome, comfortable and gain the motivation to look after themselves. Some would say I’m a little “obsessed”! Pilates really is my life; I love how it challenges me and makes me more aware of my body.

Rachel will support and guide you every step of the way. Her hands-on approach assists you to feel what you are trying to achieve and awaken your ability to return you to life. Her passion, zest for life and light heartedness is infectious; you will also have many laughs along the way too. Her aim is to get the most out of you. You will positively move much more freely at the end of your session than when you first arrived. Rachel loves to train in 1-2-1’s and small groups, enabling you to be the very best version of you.

Rachel also teaches Mat classes. These can be attended anywhere, at home, even on holiday & in the garden – in fact absolutely anywhere you have a network connection and a device running the Zoom application.

Rachel has been in the teaching industry for over 20 years and is internationally trained. She has also put more 4th generation Pilates Teachers into the industry by way of being part of the Pilates Training Programme. She is also fully insured and first aid qualified.

PILATES…….

I walk, I swim, I bike, I paddleboard.

Oh & I am able to do it all because I Pilates first & foremost – always…..

“Believe in the Method”.

“Physical fitness is the first requisite of happiness”
~ Joseph Pilates

Client Feedback

Pilates classes with Rachel are fantastic.
They have enabled me to build my core strength and have given me my flexibility back.
My 6ft posture has also completely changed and standing for long periods no longer brings discomfort.
I really look forward to my class each week and find the tuition.
Feedback really helps me get the most from my body, even with a knee injury.
Would highly recommend.

I have attended several Pilates classes over the years. I have to say that Rachel is by far the best.
The way the instructor explains each exercise, what we should be doing and how to achieve it, is fantastic!
I’ve never really understood Pilates until now.

Before I started Pilates with Rachel, I felt I was living half a life. My back had plagued me for three years.
Because of the pain I had stopped exercising, gained weight and was losing confidence daily.
By contrast I find I have total confidence when exercising with Rachel – she is so highly trained and knowledgeable that I know I will be able to complete the exercises.
I now wake up not thinking my back aches – it does not control my day.
Pilates is not only helping me to control my back pain but is also helping me to like myself again. Thank you Rachel.

Amazing 121 today, as always: you dig a little deeper each time and encourage me to go further.
I feel fab and my back feels amazing. Thank you

Please can I have a mini-Rachel to keep in my pocket.
I feel so good after this morning’s 1-2-1

Thank you, thank you Rachel.
After struggling with a pulled muscle under my arm for nearly a week I had a 1-2-1 with Rachel this morning and we worked on stretching and breathing. Just feel so much better.

Great class Rachel. I love Zoom & so happy you have/are keeping us going.
And not forgetting a few belly laughs as always

Rachel, I found your ‘hands on’ approach made the concept you are trying to teach more understandable.
Some of the terms used to get us to ‘connect something to something else’ is not always easy to visualise
whereas when you guided me with your hands on my body as to what I was trying to achieve,
it made much more sense. Thank you

Rachel, thank you for yesterday’s session.
Woke up still feeling stretched and flexible; best I’ve felt for some time!!
Really appreciate your patience in getting me mobile again

Book Now! It will only take a minute